The McTaggart Trot - This year we have moved locations to Eppleby, start point at the Village Hall.

Let's try and raise some much needed funds for St Teresa's Hospice. It's all very simple, here's the event format: You provide your name and the distance you wish to run (either 3.1, 6.2 or 9.3 miles)

• You tell us your expected time for the distance you chose.
• You will be placed into a team of 3 OR Enter your own team of 3
• You will set off in your team of 3, running at the slowest runners pace.
• At the 3.1 mile point your first runner will stop - you must all be together! The remaining two will increase the pace and run to the 6.2 mile point where your second runner will off. Again you must be together. Your last runner will increase the pace again to the finish at the 9.3 mile point.
• The course is a 3.1mile loop
• If you enter as a team of 3, although it states a team name is optional, please put one down.

All competitors are encouraged to wear Christmas outfits to really get in the spirit of things!

THOSE ENTERING A TEAM OF 3, THE OTHER 2 RUNNERS DETAILS (AND MEDICAL CONCERNS) CAN BE GIVEN ON THE DAY