Its National Friendship Day so why not come and join us for the B F F (Best Foot Forward) Run

Come and join us at our exclusive venue at Haughley Park, Suffolk, IP14 3JY

It's a six-hour event, (if you start at 9am, and 4hour event if you start at 11am) run as far as you can during the time. As long as you are leaving the Base Camp by 5:59:59 you get to run another lap, we have designed a 5.3k route which encompasses the grounds of Haughley Park.

You can run as much or little as you want to, you can rest between laps if you like and take in the music at the aid station, all whilst socially distancing of course.

You may be completing your first official 5k,10k, Half Marathon, Full Marathon or even ultra-Marathon, or it may be your 100th or 1000th, the location is pretty self-contained, making this an intimate event with us having exclusive use of the main area. We have plenty of open space at the venue to ensure we can all stay socially distanced and space ourselves adequately.

This race is also ideal for those who want to try and achieve a Marathon distance and for those who also want the option to push a little further, possibly an ultra but without the complications of trail ultras, with next to no navigation, no kit required, an aid station every lap and straightforward logistics.

Parking is also included and secure on site, we will have a parking attendant showing you to park, they will also check your name, give you your race bib numbers and let you know to come to the Race HQ/Base Camp.

The Race HQ/Base Camp is located at the start and Lap point we will have our water/aid station.

Upon entry you will receive an email confirmation from your entry portal and Zig Zag Running,

Approximately a week before the event, you will receive a detailed race briefing pack by email explaining the times and set up.

We have designed a Bespoke medal for the event, which you will receive at the end of the race. Or if you choose the lucky dip option, you will choose from a selection of previous medals.

We will have virtual spaces available for the day for anyone who wants the run on the day for the medal but cannot get to the venue on the day. These are only available on our website

The course is mainly pathway with a small section of trails and woodland. Our suggestion is to wear road trainers but depending on the weather before the event you may want to bring trails if you have them but not essential.