This course will consist of a 3.3 mile out and back loop along the stunning Taff Trail on a completely flat course which is easy to navigate.
Race HQ will be in Pontcanna Scout Hut where there will be toilets and free tea and coffee.
Ideal first race and our run suit both the beginner and those chasing 100 marsthon club numbers.
The race will start outside the hut, adjacent to the car park and will run through Pontcanna fields, over the bridge and onto the Taff trail.
Parking is directly next to the race start and costs £3 for all day.
This is a great location in Cardiff and is a very popular location for both walkers and runners.
Headphones are discouraged on this course due to the fact that it is a very busy walking and cycling route and runners need to be aware of other users at all times.
You can complete as many laps of the course as you want within the time limit. You must start your last lap by 5 hours 59 and this is strictly enforced.
Complete just one lap to earn our very unique and unusual 80mm medal. Slightly smaller than some of our other medals, but it promises to have the wow factor.
Extremely well stocked aid station every lap which includes our home made shortbread, Jaffa cakes, crisps, biscuits, sweets plus water, squash, isotonic and Coke. If the weather is warm, we will have a bucket with sponges and even some ice lollies to keep you cool.
This will be our first visit to Cardiff and we anticipate the race will sell out. Numbers will be limited to 150
We are hoping that the race will be chip timed .
Medal, goody bag, free tea and coffee pre and post race and a promise of a great friendly, relaxed run.