Thursday, 25 April 2019
6 hour timed challenge where you can run as many or as few 3.28 mile laps as you choose. 4 laps for a half marathon, 8 laps for a marathon, 9+ for an ultra or 1 or more to be a finisher and receive your medal and and a stack of chocolate.
The event is being held at Rickmansworth Aquadrome (3 miles from M25 junction 18). The flat scenic route is on tarmaced paths that take you alongside the Grand Union Canal, River Colne and around the three lakes at the Aquadrome.
The race will start at 09.00 with a cut off at 15:00 (you cannot start a lap after this time but you can complete a lap which you have started even if your finish time is a little over 6 hours).
Free parking, toilets and café near the start
There are no 'on the day entries'
|When||Thursday, 25 April 2019 @ 09:00|
|6hrs timed event | Flat | Trail|
|Age||Minimum : 18 yrs|
|Where||Rickmansworth Aquadrome, Frogmoor Lane, Rickmansworth, WD3 1NB|
|Organiser||Running Miles Ltd | Steve Hunt|