100% of proceeds from this event will be going to local mental health charities in Pembrokeshire.
Starting at Lawrenny Sports Club from 11AM runners will depart in waves. Registration will close at 10.30AM. Please arrive early for your breakfast.
There will be no official timing. Enjoy the day! Have a few pints and a packet of crisps. Listen to your music. Take as many breaks as you like. Enjoy the Views. Take plenty of pictures.
Light breakfast supplied. There will be a refreshment station half way round for all participants. Bar, Wood fired pizza, BBQ, buffet, raffle and live music at the finish line.
Ample parking at event. Camper vans and tents also welcome free of charge. Changing and shower facilities provided.
The route consists of roads, rivers, stepping stones, mud, forest, shorelines and two of Pembrokeshires most scenic pubs. It hugs the Cresswell river and the Cleddau with breathtaking views over the estuary.
The route of choice for families who would like to join the day for a stroll. It also benefits from the stunning views of the estuary and refreshment station. Under 11s can take part free only if accompanied by a registered adult.
Online registration only will open on 3/2/2020 9AM and close 1/4/2022 9PM. Registration fee includes breakfast, station refreshments, finish line refreshments and finishers medal. Finisher T-shirt available as an optional extra.
This event is a cupless event. Please bring your own bottle for refreshment top ups.
Thank you for your support for a good cause which is very close to our communities heart.
WhenSunday, 17 April 2022 @ 11:00
WhatMulti : 5K & 13K | Hilly | Multi-Terrain
WhereLawrenny Sports Club, Lawrenny, SA68 0PS
Min' Age15 yrs